Top 5 Best MMA Mouthguards in 2018

In MMA mouthguards are an essential piece of protective equipment. But what makes a good mouthguard for MMA? Something that works in boxing might not work for you. In mixed martial arts, damage can come from many sources, including kicks or falling damage, and you have to account for this when choosing a mouthpiece. With this in mind, we’ve reviewed some of the most popular products, and narrowed it down to a list of our top 5.


1. Venum “Challenger” Mouthguard 2. TapouT Mouthguard for Adults 3. Shock Doctor “Gel Max” Mouthguard 4. Brain-Pad 3XS Mouthguard 5. Everlast Evershield Double Mouthguard
Venum Challenger Mouthguard, Red Devi amazon-btn

Our Pick
TapouT Adult Mouthguard, Blackamazon-btn Shock Doctor Gel Max Convertible Mouth Guard, Blue/Black, Youthamazon-btn Brain-Pad 3XS Triple Laminated Strap/Strapless Combo (Black/Blue) ADULT
Everlast Evershield Double Mouthguard, Greyamazon-btn
Single-bite Single-bite Single-bite Double-bite Double-bite
Strapless Strapped Strapped or Strapless Strapped or Strapless Strapless
  • Dense rubber frame
  • Multi-layered
  • Protective Case Included
  • With or without braces
  • $30.000 Dental Warranty
  • 2 Pieces per Pack
  • Easy mold
  • Multi-layered for extra security
  • $10.000 dental warranty
  • Convertible Tether
  • Front bumper for extra security
  • Triple-laminated
  • Protective Case Included
  • Unobstructed airflow
  • Boil & Bite allows a comfortable fit
  • Double-bite
Our review Our review Our review Our review Our review
Check Price & Availability Check Price & Availability Check Price & Availability Check Price & Availability Check Price & Availability

The best performers in our review are Venum, TapouT and Shock Doctor. Here’s more information on choosing the right mouth guard for you, along with a detailed review for each product we chose.

2018 update:After re-reviewing and testing a number of new mouthguards on the market, we found the Everlast Evershield to be a better choice than our previous #5 spot, the Sanabul Premium Mouthguard, and also discovered some new good things about the Shock Doctor “Gel Max”. We’ve updated this review accordingly.

Thickness and density
The best mouthguard for MMA is a thick one. Upon impact, every millimeter of your mouthpiece counts. The material acts as a “bumper” between upper and lower teeth – and not just the teeth, but also between the jaw and the base of the skull. The thicker the bumper, the more force it will be able to absorb. With this in mind, we rated our top 5 models for their thickness, density, and impact absorption.

Easy breathing
A mouthguard that obstructs breathing can have a huge impact on a fighters performance. Mixed martial arts can get incredibly physically demanding, and you won’t get far if you gas out after a few minutes. We put an emphasis on comfort when choosing our top 5 models.

Single-bites or double-bites?
Although this has been the cause of many heated arguments, the truth is – both are fine for MMA. Double-bites offer additional protection by covering the lower teeth, but direct damage to the lower teeth is rare, even in MMA. Most fighters prefer single-bites; they allow easier speaking and breathing, are much more comfortable than double-bites, and provide the same amount of resistance to most types of damage.

Venum Challenger MMA Mouthguard1. Venum Challenger

  • Comfort: [usr 4.5]
  • Protection: [usr 5]
  • Breathing and Speaking: [usr 4.5]

The Venum “Challenger” was made in collaboration with professional UFC fighters, like Wanderlei Silva and Lyoto Machida. It’s has a dense frame and is fairly thick, which is exactly how a mouthguard for MMA needs to be. Multiple layers offer extra protection, and the inner gel lining makes it easier to mold. The additional breathing channel is noticeable, and we found breathing slightly easier with the “Challenger” than with your run-of-the-mill mouthpiece. It comes with a protective sanitary case.

Click here for customer reviews & price info

TapouT MMA Mouthguard2. TapouT Adult Mouthguard

  • Comfort: [usr 4.5]
  • Protection: [usr 4.5]
  • Breathing and Speaking: [usr 4.5]

The ugly truth about mouthguards is – the better the protection, the more uncomfortable it will feel. TapouT has managed to reach a compromise – this mouthguard is dense and thick, but most of the bulk seems to be concentrated around the teeth. We found it to be much more comfortable than it’s competitors, while providing the same amount of protection. Every pack includes two pieces, and comes with a $30.000 dental warranty. It can be worn over braces just as comfortably, which is a huge plus.

Click here for customer reviews & price info

Shock Doctor MMA Mouthguard3. Shock Doctor Gel Max

  • Comfort: [usr 4.5]
  • Protection: [usr 4]
  • Breathing and Speaking: [usr 4.5]

We really wanted to rank the “Gel Max” higher – it has an impressive number of features for more comfort, and it’s entire design is focused on providing a good fit. We would, if we weren’t reviewing mouthguards for MMA. Although it’s comfortable and fits well on most teeth, the “Gel Max” doesn’t seem to have the solid structure of it’s competitors. Still, it’s dense enough to provide solid protection against punches, throws and kicks. If you value comfort and want a good fit more than anything else, we highly recommend this product.

Click here for customer reviews & price info

Brain Pad Triple Laminated MMA Mouthguard4. Brain Pad 3XS Mouthguard

  • Comfort: [usr 3]
  • Protection: [usr 5]
  • Breathing and Speaking: [usr 3]

This is to mouthguards what a set of armor is to clothing. It’s triple-laminated, thick frame is additionally reinforced with a front bumper, and the whole thing wraps around the lower teeth to keep the jaw more secure. While it will visibly hinder speech, the air channel is wide and we found breathing to be easy, even during sparring. It’s a good fit for most teeth as well, although you might have to clip the ends if you have a small jaw.

Click here for customer reviews & price info

5. Everlast Evershield Mouthguard

  • Comfort: [usr 4]
  • Protection: [usr 4]
  • Breathing and Speaking: [usr 3]

A solid choice for any martial art – not just MMA. The Evershield mouthguard has the right amount of density and thickness, and is surprisingly comfortable for a double-bite – this mouthguard can be boiled to ensure a custom fit. Similarly to the BrainPad, it also features a center breathing channel which allows decent airflow.

Click here for customer reviews & price info

Note: We work hard to give you valuable and accurate information on martial arts as a whole. In order to keep this website free for users and ensure that you get the very best content, we use links which give us a commission for referring you to the seller. We guarantee that this does not in any way influence our thoughts on the products. All statements about the products, unless stated otherwise, represent our own genuine opinions, and will remain that way. 

Amazon and the Amazon logo are trademarks of, Inc. or its affiliates.